Another cycle has come and gone. Yay for rest day! I try not to sit on the couch for rest day unless I'm really sore. And lately, I haven't been sore for too long. I don't know whether that is a good or bad thing.
On the next cycle, I'm going to emphasize reps more than weight to change it up a little. I feel like my muscles have gotten used to my routine since I'm not seeing a lot of gains like I used to. But then again, it might just be that I need to really build new muscle and not just activate previously unused ones. I don't even know if that makes any sense.
As for today, we're hitting the beach and attending some open houses on Coronado Island. Fun! I still have to wear my glasses, which kinda sucks, but I can deal with it. Better safe than sorry!
Sunday, August 23, 2009
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