So I managed to deadlift 145 lbs yesterday! (I know it was upper body day, but I felt really pumped watching Kevin deadlift that I gave it a try). My last PR was 125, so this was a substantial increase.
Upper body was not so bad yesterday, except that my lat pulldown felt SO hard. I had to reduce the load to 60 lbs. What a bummer. Today is a rest day so I just did some light cardio. Will go see Time Traveler's Wife today =)
Tomorrow brings Cycle 3!
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