Weak wrists

The bench press is tough for me. And even tougher because my wrists aren't that strong, so they are still aching post-workout. But boy, was I glad it was upper body day given that my glutes were so sore from single leg squats yesterday. I haven't seen a lot of gains in my upper body strength....

Routine for Upper Body today:
2 sets YTWL
Dumbbell Press: 2x12x20lb; 2x8x25lb
Bench Press: 8x55, 2x5x60; 2x3x65
Shoulder raises (front, side, upright, rear delt): 3x6x8lb